Balanced Rock Naturalist Hikes
Explore the pathways within Yosemite as you explore those within yourself. As our hike takes us through groves of towering red fir and Jeffrey pine, spotting blue grouse and pileated woodpecker, we learn how they are connected to one another and to ourselves. Consider it a walking meditation of sorts, with learning both outward and within.
Every Balanced Rock course is lead by a mindfulness facilitator and a local Yosemite naturalist-the best in their fields because they have lived here for years and studied the natural processes as they happen. They share both their love of the area and knowledge of the natural environment-explaining the interconnectedness of the landscape's elements and systems, and helping to identify plants, animals, birds, and land formations.
If you are interested in seeing Yosemite with the help of a naturalist, these courses are for you:
- Yoga and Hiking in the Giant Sequoias of Yosemite
A rustic indoor Vinyasa yoga retreat and hiking through the giant sequoias of Yosemite National Park with Nadine Johnson and BR Staff.March 26-28, 2010
- Yoga Trek: Yoga and Backpacking in Yosemite
Explore wilderness backpacking and deep yoga practice on a journey through the wild beauty of Yosemite National Park.May 26-30 and July 7-11, 2010
- Soul Trek: A Journey of Transformation
Wilderness adventure and yoga instruction creates a true rite of passage into a new vision of who you are.June 9-13 and September 8-12, 2010
- Women of Color: Yoga and Backpacking in Yosemite
Backpacking, outdoor yoga, journal writing and shared adventure with Chelsea Griffie and Kendra Kurihara.July 21-25, 2010
- Art and Hiking Retreat in the High Sierra
Inspirational hikes around Lundy Lake and observation of nature though watercolors with Yosemite artist Penny Otwell and BR staff.July 30-August 1, 2010
- Gentle Journey: Backcountry Basecamp
Try backpacking without the backache. Explore Yosemite backcountry with the support of local guides and porters.August 18-22, 2010
- Energies of Nature: Yoga Trek with Dennis Eagan
Integrating the elements of nature and the wild world into our yoga practice in a Yosemite backcountry adventure.September 1-5, 2010
John Muir
