Workshops & Immersions

Balanced Rock hosts workshops and immersions that focus on health and wellbeing. Topics and practices explored are yoga, breath work, meditation, wellness, connection to nature, etc. The length of these programs vary.

Upcoming Events

NEW! DIY Active Fascial Release December 01 - 15, 2020

NEW! DIY Active Fascial Release

6-Week series exploring Myofascial Release

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Yoga Tune-Up *ONLINE* December 05, 2020

Yoga Tune-Up *ONLINE*

3-hour workshop on gratitude and inward reflection

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