Meditation March: Meditation & Pranyama Series

4-Week Community Wellness Series

with Dennis Eagan
Meditation March: Meditation & Pranyama Series
Date: March 10, 2021 - March 24, 2021

Early Bird Price: N/A
Regular Price: Sliding Scale
Type of Program:

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Every Wednesday in March from 6pm-6:45pm/7pm PST, online via Zoom (no class on March 31st)
 
This 4-class series will cover the anatomy, physiology, and philosophy of the breath as we work with interoception, visualization, bandhas, and breathing techniques to deepen our awareness of life’s most precious gift.
 
Can’t make it Wednesday evenings? If you are unable to join for the live class(es), every registered participant will be emailed instructions on how to access the recordings of these classes via our online learning platform. That way you will be able to retake any classes in future, or attend the classes on your own schedule.
 
This is a community wellness program and offered on a sliding scale payment option, to encourage accessibility for all. Please contact our team if you have any questions about this program: info@balancedrock.org | (209) 379-WILD

 


 

ABOUT DENNIS: Dennis Eagan has been practicing yoga since 1988 and teaching since 1998. Cut from the same stone as Balanced Rock, he loves exploring yoga’s roots in nature and sharing that journey with others.

 

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