WildYoga Teacher Training

Water Element: Fluidity & adaptability in teaching

with Balanced Rock Faculty
WildYoga Teacher Training
Date: December 06, 2019 - December 08, 2019
Location: Studio M Yoga
Early Bird Price: $350 if purchased by Aug 2, 2019
Regular Price: $375
Type of Program:

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This will be our second WildYoga Teacher Training weekend based out of Studio M Yoga, where we will flow together integrating breath and movement in an exploration of Vinyasa. The Water Element teaches us the importance of flexibility, following the path of least resistance, and being patient with ourselves as the time-tested practice of yoga carves new pathways in our minds and bodies. It is the perfect place to gently evolve the new skill of teaching yoga and learn to go with the flow!

General Schedule:

Friday 6:00pm-9:00pm 
Please arrive having eaten dinner as we begin with an asana practice at 6:30pm.

Saturday 6:30am-9:00pm 
We will allow at least one hour for lunch and two hours for dinner.

Sunday 6:30am-4:00pm 
We will allow at least one hour for lunch.

*Please note, once you are registered we will send you a more specific schedule via email. We generally take one outdoor field trip (weather permitting) per weekend, while the other full day is spent in the studio environment.

Curriculum:

Asana: We will break down, analyze and practice Sun Salutations and key concepts for a Vinyasa yoga class.

Pranayama: We will explore and discuss the elegant dance of coupling breath with movement. We will practice and teach ujjayi pranayama.

Philosophy: We will read and discuss selected Yoga Sutras and study the Yamas and Niyamas. 

Anatomy: We will review the pelvic girdle, and its importance in yoga practice. We will also discuss fluid systems of the body.

Student teaching: Students will continue teaching each other through one-on-one and small group exercises, and those who feel ready will teach a short flow sequence to the whole class.


Please note:

Food and accommodation are not included in the course tuition, and students are responsible for making their own arrangements. Please feel free to contact us with questions. 

There is more information available on the comprehensive 200-hr WildYoga Teacher Training here.


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