Yosemite Wellness

Renewal Spa Retreat

with Balanced Rock Instructors
Yosemite Wellness
Date: November 03, 2017 - November 05, 2017
Location: Tenaya Lodge
Type of Program:

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Balanced Rock is partnering with Tenaya Lodge to offer a fully catered Spa Retreat! 

With today’s nonstop, hectic lifestyles and endless lists of to dos, it’s easy to get swept away in the chaos. Carve out a little time to reconnect with yourself and the stillness of nature. 

Join us for a weekend filled with hiking, guided mediation, guest speakers, delicious healthy cuisine including a cooking demo from Tenaya Lodge’s very own Executive Chef Fred Clabaugh, relaxing spa appointments, sunset yoga in Yosemite National Park, and to help spark your creative side, a paint and wine class hosted by a local artist.

Weekend Schedule

FRIDAY 11.3.17

3:00-5:00 pm                            Check in 
3:00-9:00 pm      Spa appointments: One 60-minute spa appointment included in retreat cost. Reduced rate for multiple appointments.
6:00-9:00 pm   Hors d’œuvres and wine 

 

SATURDAY 11.4.17

7:00-8:00 am                                   Yoga 
8:00-9:30 am Breakfast
10:00 am-2:30 pm  Depart for Movement and Meditation in Yosemite with Balanced Rock: Hike to Sentinel Dome, guided mediation, sack lunch.
2:30-5:00 pm         Down Time at the Lodge: Spa treatments available at a reduced rate
5:00-6:30 pm  Dinner: Cooking demo by Chef Clabaugh
7:00-9:00 pm           Painting and wine
9:00-10:00 pm           S’mores and wine

 

SUNDAY 11.5.17

8:00-9:00 am                 Breakfast 
9:00-10:00am  Yoga
11:00 am  Check out

 

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