community yoga & wellness programs

Please read below as our health and safety guidelines have changed. A full list of our guidelines and regulations for in-person classes during COVID-19 can be found here.

Below is our monthly community class schedule, which is updated with any cancellations or instructor changes. Please see maps below schedule for in-person yoga class locations (if applicable). Currently, all of our Community Yoga classes are taking place in an online format. Please be on-time to class and courteous to the online class environment. We encourage participants to treat Zoom yoga classes like a studio class to minimize distractions for the rest of the students and instructor.


Date & TimeInstructor & Class DetailsLogin Info
Mon, Feb 22nd | 6:00pm-7:15pm PSTMonday Community Yoga with Heather Bromberg - exploring the chakras through yoga & meditationMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Feb 24th | 6:00pm-6:45pm PSTDIY Active Fascial Release Series with Mia Esquivel, CMT Register Here
Mon, Mar 1st | 6:00pm-7:15pm PSTMonday Community Yoga with Heather Bromberg - exploring the chakras through yoga & meditationMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Mar 3rd | 6:00pm-6:45pm/7pm PSTMeditation & Pranayama Series with Dennis Eagan Register Here
Mon, Mar 8th | 6:00pm-7:15pm PSTMonday Community Yoga with Heather Bromberg - exploring the chakras through yoga & meditationMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Mar 10th | 6:00pm-6:45pm/7pm PSTMeditation & Pranayama Series with Dennis Eagan Register Here
Mon, Mar 15th | 6:00pm-7:15pm PSTMonday Community Yoga with Heather Bromberg - exploring the chakras through yoga & meditationMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Mar 17th | 6:00pm-6:45pm/7pm PSTMeditation & Pranayama Series with Dennis Eagan Register Here
Mon, Mar 22nd | 6:00pm-7:15pm PSTMonday Community Yoga with Heather Bromberg - exploring the chakras through yoga & meditationMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Mar 24th | 6:00pm-6:45pm/7pm PSTMeditation & Pranayama Series with Dennis Eagan Register Here
Mon, Mar 29th | 6:00pm-7:15pm PSTMonday Community Yoga with Heather Bromberg - exploring the chakras through yoga & meditationMeeting ID: 819 0173 4818
Passcode: BRYOGA
Mon, Apr 5th | 6:00pm-7:15pm PSTMonday Community Yoga with Balanced Rock - class details TBDMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Apr 7th | 6:00pm-6:45pm/7pm PSTCore + Pilates Series with Brenda Ostrom Register Here
Mon, Apr 12th | 6:00pm-7:15pm PSTMonday Community Yoga with Balanced Rock - class details TBDMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Apr 14th | 6:00pm-6:45pm/7pm PSTCore + Pilates Series with Brenda Ostrom Register Here
Mon, Apr 19th | 6:00pm-7:15pm PSTMonday Community Yoga with Balanced Rock - class details TBDMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Apr 21st | 6:00pm-6:45pm/7pm PSTCore + Pilates Series with Brenda Ostrom Register Here
Mon, Apr 26th | 6:00pm-7:15pm PSTMonday Community Yoga with Balanced Rock - class details TBDMeeting ID: 819 0173 4818
Passcode: BRYOGA
Weds, Apr 28th | 6:00pm-6:45pm/7pm PSTCore + Pilates Series with Brenda Ostrom Register Here

Community Wellness Series

Explore health and wellness practices from the comfort of your own home! Balanced Rock is teaming up with local instructors and practitioners to offer specialized monthly wellness series online via Zoom. These series are offered in a sliding scale payment format to encourage accessibility for all. Each session with be recorded and uploaded to our online learning platform with lifetime access to class content for those who register, and to allow those who cannot make the live class a chance to take the series on their own schedule. See our class calendar above for our upcoming offerings!


Kids Yoga and Mindfulness Classes

Balanced Rock has brought its vision for health and wellbeing to the local school system! Executive Director Heather Sullivan teaches for K-8 students at El Portal Elementary School through the Kids Yoga and Mindfulness Program. This program operates during spring and fall semesters, classes will resume in 2021, with modifications. Contact us for more information. 


Adult Yoga classes are regularly held at two locations:
Mondays 6:00-7:15pm
Carroll N Clark Community Hall
5512 Foresta Rd.
El Portal, CA

Wednesdays 6:00-7:00pm*
Yosemite Hospitality Wellness Center (*classes will resume when facility reopens)
Yosemite Valley, CA
Located on Southside Drive (just past Housekeeping Camp and east of Yosemite Conservation Heritage Center).


If you are in the Yosemite area, please join us any time for these classes.
For more information call (209) 379-WILD or email us: info@balancedrock.org