program calendar

Balanced Rock courses enrich the mind, body and spirit. The outdoor setting in most of our courses nutures stillness and creates the space for a transformative experience.

April

April Abs: Core + Pilates Series
April 15 - April 28, 2021

April Abs: Core + Pilates Series

Build a stronger core & establish mind-body connections

with Brenda Ostrom
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May

May Series: Intelligence of the Core
May 05 - May 26, 2021

May Series: Intelligence of the Core

Deep dive into the core through yoga asana, breath work and the chakra system

with Catherine Wortmann
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