program calendar

Balanced Rock courses enrich the mind, body and spirit. The outdoor setting in most of our courses nutures stillness and creates the space for a transformative experience.

December

NEW! DIY Active Fascial Release
December 01 - December 15, 2020

NEW! DIY Active Fascial Release

6-Week series exploring Myofascial Release

with Mia Esquivel
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Yoga Tune-Up *ONLINE*
December 05, 2020

Yoga Tune-Up *ONLINE*

3-hour workshop on gratitude and inward reflection

with Heather Sullivan
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