program calendar

Balanced Rock courses enrich the mind, body and spirit. The outdoor setting in most of our courses nutures stillness and creates the space for a transformative experience.

April

WildYoga Teacher Training: Space Element **MOVED ONLINE**
April 03 - 05, 2020

WildYoga Teacher Training: Space Element **MOVED ONLINE**

Tapping into Source for your voice

with Heather Sullivan & Paula Wild
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Practicing Presence in Big Sur: Hiking, Yoga and Mindfulness **CANCELLED**
April 05 - 10, 2020

Practicing Presence in Big Sur: Hiking, Yoga and Mindfulness **CANCELLED**

Special Offering at Esalen Institute

with Heather Sullivan
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Restorative Yoga Training **POSTPONED**
April 24 - 26, 2020

Restorative Yoga Training **POSTPONED**

Exploring the lunar aspects and practices of yoga asana

with Julia Clarke of Mountain Soul Yoga
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May

WildYoga Teacher Training
May 01 - 03, 2020

WildYoga Teacher Training

Assisting, Adjustments, Anatomy and Support

with Jana Kilgore, Breezy Jackson & Heather Sullivan
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June

Writing from the Heart: Finding Your Authentic Voice
June 05 - 07, 2020

Writing from the Heart: Finding Your Authentic Voice

Yosemite 3-day Yoga and Reflective Writing Retreat

with Nancy Aronie & Heather Sullivan
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Summer Solstice: Awakening to the Light
June 18 - 21, 2020

Summer Solstice: Awakening to the Light

Yosemite 4-day Yoga and Backpacking Retreat

with Breezy Jackson and Jon-Paul Salonen
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July

Aligning with Nature
July 23 - 26, 2020

Aligning with Nature

4-day Yoga and Ayurveda Backpack

with Jana Kilgore and Jon-Paul Salonen
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Women of Color Wilderness Retreat
July 30 - 02, 2020

Women of Color Wilderness Retreat

Yosemite 4-day Empowerment Trek

with Miho Aida and Grace Anderson
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October

Finding Balance & Breath
October 09 - 12, 2020

Finding Balance & Breath

4-Day Yosemite Yoga & Climbing Retreat

with Balanced Rock instructors & YMS guides
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November

16th Annual Yoga Jambalaya
November 07, 2020

16th Annual Yoga Jambalaya

A full day of yoga, wellness and community near Yosemite National Park

with visiting Yoga Instructors & Balanced Rock Yoga Instructors
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WildYoga Immersion
November 11 - 15, 2020

WildYoga Immersion

Celebrating 20 years and experiencing the 5-Elements

with Balanced Rock Co-Founders Eliza Kerr & Heather Sullivan
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December

Yoga Tune-Up
December 05, 2020

Yoga Tune-Up

3-hour workshop on gratitude and inward reflection

with Heather Sullivan
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