program calendar

Balanced Rock courses enrich the mind, body and spirit. The outdoor setting in most of our courses nutures stillness and creates the space for a transformative experience.

March

Meditation March: Meditation & Pranyama Series
March 10 - March 24, 2021

Meditation March: Meditation & Pranyama Series

4-Week Community Wellness Series

with Dennis Eagan
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Creating COVID Chronicles: Journaling Through Uncertainty
March 16 - March 30, 2021

Creating COVID Chronicles: Journaling Through Uncertainty

Pop-Up Online Reflective Writing Series

with Heather Sullivan
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April

April Abs: Core + Pilates Series
April 07 - April 28, 2021

April Abs: Core + Pilates Series

Build a stronger core & establish mind-body connections

with Brenda Ostrom
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