Please read below as our health and safety guidelines have changed. A full list of our guidelines and regulations for in-person classes during COVID-19 can be found here.
Below is our monthly community class schedule, which is updated with any cancellations or instructor changes. Please see maps below schedule for in-person yoga class locations (if applicable). Please be on-time to class and courteous to any classes functioning in an online environment. We encourage participants to treat Zoom yoga classes like a studio class to minimize distractions for the rest of the students and instructor.
| Date & Time | Instructor & Class Details | Login Info/Location |
|---|---|---|
| Mon, Sept 6th | 6:00pm-7:15pm PT | LABOR DAY, NO CLASS | LABOR DAY, NO CLASS |
| Mon, Sept 13th | 6:00pm-7:15pm PT | Monday Community Yoga IN-PERSON with Marley Musarra | El Portal Community Hall (outside around the back) |
| Mon, Sept 20th | 6:00pm-7:15pm PT | Monday Community Yoga IN-PERSON with Marley Musarra | El Portal Community Hall (outside around the back) |
| Mon, Sept 27th | 6:00pm-7:15pm PT | Monday Community Yoga IN-PERSON with Marley Musarra | El Portal Community Hall (outside around the back) |
| Mon, Oct 4th | 6:00pm-7:15pm PT | Monday Community Yoga, Instructor TBD | Location TBD |
| Mon, Oct 11th | 6:00pm-7:15pm PT | Monday Community Yoga, Instructor TBD | Location TBD |
| Weds, Oct 13th | 6:00pm-7:00pm PT | Community Wellness Series: Ayurvedic Wisdom for Modern Times Jana Kilgore | Online via Zoom, Register Here |
| Mon, Oct 18th | 6:00pm-7:15pm PT | Monday Community Yoga, Instructor TBD | Location TBD |
| Weds, Oct 20th | 6:00pm-7:00pm PT | Community Wellness Series: Ayurvedic Wisdom for Modern Times Jana Kilgore | Online via Zoom, Register Here |
| Mon, Oct 25th | 6:00pm-7:15pm PT | Monday Community Yoga, Instructor TBD | Location TBD |
| Weds, Oct 27th | 6:00pm-7:00pm PT | Community Wellness Series: Ayurvedic Wisdom for Modern Times Jana Kilgore | Online via Zoom, Register Here |
| Weds, Nov 3rd | 6:00pm-7:00pm PT | Community Wellness Series: Ayurvedic Wisdom for Modern Times Jana Kilgore | Online via Zoom, Register Here |
Community Wellness Series
Explore health and wellness practices from the comfort of your own home! Balanced Rock is teaming up with local instructors and practitioners to offer specialized monthly wellness series online via Zoom. These series are offered in a sliding scale payment format to encourage accessibility for all. Each session with be recorded and uploaded to our online learning platform with lifetime access to class content for those who register, and to allow those who cannot make the live class a chance to take the series on their own schedule. See our class calendar above for our upcoming offerings, or our evergreen recorded content below which is available to register and take at any time!
DIY Active Fascial Release Series with Mia Esquivel, CMT
Meditation & Pranayama Series with Dennis Eagan, E-RYT500
Creating COVID Chronicles: Journaling Through Uncertainty with Heather Sullivan (coming soon!)
Core + Pilates Series with Brenda Ostrom
Intelligence of the Core Series with Catherine Wortmann
Ayurvedic Wisdom for Modern Times with Jana Kilgore, BCAP, CCN, MH, LMT, E-RYT 500
Kids Yoga and Mindfulness Classes
Balanced Rock has brought its vision for health and wellbeing to the local school system! Executive Director Heather Sullivan teaches for K-8 students at El Portal Elementary School through the Kids Yoga and Mindfulness Program. This program operates during spring and fall semesters, classes will resume in 2021, with modifications. Contact us for more information.
Adult Yoga classes are regularly held at two locations:
Mondays 6:00-7:15pm
Carroll N Clark Community Hall
5512 Foresta Rd.
El Portal, CA
Wednesdays 6:00-7:00pm*
Yosemite Hospitality Wellness Center (*classes will resume when facility reopens)
Yosemite Valley, CA
Located on Southside Drive (just past Housekeeping Camp and east of Yosemite Conservation Heritage Center).
If you are in the Yosemite area, please join us any time for these classes.
For more information call (209) 379-WILD or email us: info@balancedrock.org
