Dear Friends of Balanced Rock,

Balanced Rock will be temporarily suspending all public yoga classes and events until further notice. We will continue to monitor the situation and make the best choices for the health of our students, teachers and community. With the climate changing rapidly, we will be updating any changes to courses, classes and trainings on our virtual platforms to keep everyone informed.

We are currently offering weekly live yoga classes taught by local instructors via Zoom, and co-hosting Wellness Drop-in sessions to promote mindfulness and wellbeing practices. Information on how to access these offerings can be found here: balancedrock.org/online-classes/ 

Please email or call us with any questions or concerns:

Call us: (209) 379-9453

Email us: info@balancedrock.org

Follow us: @balancedrockorg | Balanced Rock Foundation

Subscribe to our YouTube Channel: Balanced Rock Foundation

Let’s hold each other in thoughts and well wishes during these unprecedented times. Enjoy some solo time in nature, keep up with self-care, and practice acts of kindness toward one another.

We look forward to gathering with you again soon, and are sending you all a big virtual hug!

In gratitude,

Heather Sullivan & the Balanced Rock staff