Darcy Blackburn
Restful Restorative & Yoga Nidra
Saturday, November 2 • 5:00pm - 6:15pm
Experience the calming effects of mindful breathing and gentle poses designed to help you unwind and relax. The class concludes with a soothing yoga nidra practice, guiding you into deep relaxation before enjoying a tranquil sound bath experience with Ryan Evans.
No additional equipment is required, but participants are welcome to bring their own pillows or blankets for added comfort during the yoga nidra and sound bath.
What Participants Should Bring to the Class
A yoga mat
Cozy items: blankets, sweater, beanie, warm socks
A refillable water bottle
DARCY BLACKBURN
Hello, I’m Darcy, a longtime resident of Mariposa, an adventure lover, and a social butterfly. My upbringing in the Sierra ignited my passion for spending time outdoors. The healing power of nature inspired me to embark on my own personal healing journey. During this process, I discovered yoga, which significantly transformed my life path. This led me to become a yoga instructor after completing my 200-hour Yoga Teacher Training in my hometown of Mariposa.
Being naturally high-energy, I view yoga as a means to channel that vibrant energy into a practice that fosters focus and healing. My aspiration is to share my deep love for Yosemite and yoga with as many people as I can.