Mia Esquivel, CMT
Neuro 101: Nutritious Movement & Applied Neurology
Sunday, November 3 • 8:00am - 10:45am
This workshop is a shift from a bio-mechanical to NEURO bio-mechanical way of thinking. It’s fun, interactive, and a rich framework that can be applied to all the ways in which you move through the world. Reframe pain, clear up messy movement, and calm your nervous system!
When you understand a technique you know a technique. When you understand a way of thinking, you know a thousand techniques!
STUDENTS WILL NEED TO BRING:
Bring water and a sweet snack (brain work requires glucose, you will enjoy this class a lot more with a little something sweet!)
STUDENT EXPECTATIONS:
You are curious and open-minded.
Interacting with other students and leaving your yoga mat during class sounds fun.
Learning about your nervous system and how your beautiful brain works with the rest of you lights you up.
MIA ESQUIVEL, CMT
A professional bodyworker since 1999 and owner of Embody Energy, Mia is insatiably curious and continuously invests in her education.
A once upon a time wildland firefighter, backcountry trail crew cook, barista, and whitewater rafting guide; she found her way to the edge of Yosemite in 2006, making this her family’s home.
Her passion is in finding playful, powerful and practical ways to integrate a higher level of healing into our everyday lives.