AcroYoga Workshop in El Portal
Saturday, October 4th 2008Cultivating trust, connection, and playfulnessThe class experience includes: Circle Ceremony, Mirrored Asana, Partner Yoga Flow, Assisted Inversions, Partner Acrobatics, Flying Sequences and Thai Massage.El Portal Elementary School10am-3pmCost: $35-$45 sliding scaleVisiting Instructor: Samantha MillerTo register, email: heather@balancedrockfoundation.org or arrive 15minutes early to class.Please bring: lunch, yoga mat, comfortable clothes and water.Basic understanding of yoga helpful, no partner necessary.