
Best Yoga Poses to Keep You Adventuring This Season
Check out some of our favorite yoga poses to level up your hiking and backpacking this season!


Ayurvedic Recipe for Springtime
Spring is here and we’re celebrating with this refreshing recipe from Jana Kilgore!


Wintering Down…with Soup!
Winter Solstice invites us to cozy in and nourish ourselves with this soup recipe from Ruth Smiley of Blue Oak Ayurveda!

A Walk in the Mountains: Insights into Meditation + Breath by Dennis Eagan
Exploring breath work in the mountains as a moving meditation with Dennis Eagan.






