Breezy Jackson
AcroYoga 101: The Basics of Basing & Flying
Saturday, November 2 • 11:00am - 12:15pm
Learn the fundamentals of acrobatic partner yoga including how to be a steady and resilient base, how to spot effectively, and how to care for each other in an interactive space. Some basic acrobatic yoga sequences will be offered as well as partner stretch.
What Participants Should Bring to Class
A yoga mat
A refillable water bottle
A sense of adventure!