Catherine Wortmann
Dynamic Vinyasa: A robust Ashtanga-style Vinyasa class
Saturday, November 2 • 9:30am - 10:45am
Combining traditional postures, dynamic flow sequencing, breath-based movement, and fun! This class is suitable for all levels, with variations and modifications offered.
A block is recommended for this class if you cannot easily touch the floor.
What Participants Should Bring to Class
A yoga mat
A refillable water bottle
CATHERINE WORTMANN
My primary goal is helping my clients find passion and purpose in life. I guide and offer retreats and workshops, group classes, and private sessions in Yosemite National Park and surrounding areas.
My clients are ready and willing to shift old non-supportive behaviors and form new healthy habits in mind, body or soul. How can I help you shift what no longer serves you?
I am certified in yoga (RYT 500), meditation (Davidji Master of Wisdom 285), and a Reiki Master in the tradition of Usui Shiki Ryoho method of natural healing. I also hold a degree in business, finance and enjoy helping people reach their financial goals. I look forward to this journey together.